BMI Calculator
Body Mass Index (BMI) is a widely used screening measure that relates your weight to your height. While not a direct measure of body fat, it provides a useful indicator of whether you are underweight, normal weight, overweight or obese.
Enter your height and weight to calculate your BMI and see your category.
Understanding BMI Categories
Underweight: below 18.5. Normal weight: 18.5-24.9. Overweight: 25-29.9. Obese: 30 and above. These categories apply to adults over 18.
Limitations of BMI
BMI does not distinguish between muscle and fat mass. Athletes may have a high BMI despite low body fat. It should be used alongside other health indicators for a complete picture.
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